Mon. | Tuesday | Wed. | Thursday | Friday | Saturday | Sunday |
4-4:45pm Junior Beg. White & Yellow Only | 3:45-4:30pm Cardio | Elite Training | ||||
4:45-5:30pm Junior Interm. Orange - Blue Only | 4:30-5:15 Junior Beg. White & Yellow Only | Elite Training | ||||
6:30-7:15pm Junior Beg. White & Yellow Only | 5:30-6:15 Junior Advance Brown to Black Only | 5:15-6pm Junior Orange > | Elite Training | |||
7:15-8pm Juniors Orange & Higher | 6:15-7PM Cardio- Kickboxing | 6-7:30pm Elite Training | Elite Training | |||
8-9:30pm Elite Training | 7-8:30pm Elite Training | 8-9pm All Levels | Elite Training |
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